With a background as a former Army servicemember, Taekwondo State and Regional Champion, and seasoned coach, I bring discipline, determination, and a results-driven approach to personal training. My experience spans years of coaching and training individuals to achieve their fitness goals, whether it’s improving strength, athletic performance, weight loss, or overall wellness.

As a certified personal trainer, I combine my expertise in functional fitness, martial arts, and nutrition to create personalized programs tailored to each client’s unique needs and goals. My sessions go beyond just workouts—I focus on building confidence, developing sustainable habits, and empowering clients to embrace a healthier lifestyle.

Qualifications.

Level 3 Focus Awards Personal Trainer

Level 2 Focus Awards Fitness Instructor

Taekwondo 2nd Degree Black Belt